Uburyo bwo Kurwanya Indwara z'Amatungo

Kugira ubuzima bwiza bw'amatungo ni ingenzi ku musaruro mwinshi. Muri iyi nyandiko, turarebera hamwe uko Mutesi yagufasha gukurikirana no kunoza ubuzima bw'amatungo yawe.

Ingorane zihari mu gukurikirana ubuzima bw'amatungo

Abahinzi benshi bahura n'ingorane zo gukurikirana indwara, inkingo, n'imiti y'amatungo yabo. Ibi bishobora gutuma umusaruro ugabanuka ndetse n'igihombo.

Mutesi itanga igisubizo kuri ibi bibazo, iguha uburyo bworoshye bwo kubika amakuru yose ajyanye n'ubuzima bw'itungo.

Ibintu by'ingenzi Mutesi igufasha

1. Gukurikirana Inkingo n'Imiti

Mutesi igufasha kubika amataliki y'inkingo n'imiti kuri buri tungo. Ushobora no gushyiraho ubutumwa bwa telefoni (SMS) bukwibutsa igihe cyo gukingiza kigeze.

2. Gucunga Amakuru y'Uburwayi

Iyo itungo rirwaye, ushobora kwandika ibimenyetso, imiti warihaye, n'andi makuru y'ingenzi. Ibi bigufasha wowe n'umuganga w'amatungo gukurikirana uburwayi neza.

3. Raporo z'Ubuzima

Ushobora kubona raporo zigaragaza uko ubuzima bw'amatungo yawe buhagaze, harimo inkingo zikenewe, indwara zikunze kugaragara, n'ibindi.

Inama zo gukoresha neza Mutesi

• Andika amakuru yose buri gihe kugira ngo aboneke neza.
• Koresha ubutumwa bugufi (SMS) bwo kwibutsa.
• Sangiza raporo umuganga w'amatungo wawe.

Ibisubizo

Abakoresha Mutesi bemeza ko yabafashije:

• Kugabanya indwara ho 50%
• Kongera umusaruro w'amata n'inyama
• Kugira amakuru yizewe ku buzima bw'amatungo

Umwanzuro

Gukurikirana ubuzima bw'amatungo neza ni inkingi ya mwamba y'ubworozi bugezweho. Hamwe na Mutesi, ufite uburyo bworoshye kandi bwizewe bwo kubigeraho.